Chicken Soup
Servings: 4 Servings
Calories: 450kcal
Equipment
- Stock Pot
Ingredients
Chicken and Broth
- 3½ lb Whole Chicken Cut
- 3 Stalks Celery Chopped, with leaves
- 2 Carrots Chopped
- 2 Onions Halved and Peeled
- 12 Black Peppercorns
- 1 T Parsley
- 2 Bay Leaves
- 2 t Salt
Instructions
Chicken and Broth
- Add all the Chicken and Broth ingredients to a stock pot
- Add enough cold water to cover by 1-2 inches
- Bring to boil, then reduce heat to low
- Simmer until chicken is tender and falling off bone (~90 Minutes)
- Remove pot from heat and let cool just enough to handle the chicken
- Move chicken to a large bowl and continue to simmer the broth and reduce it a bit so flavors concentrate
- Strain broth through colander lined with cheesecloth
- Vegetables can be pulled from solids and added to a vinaigrette
- Refrigerate chicken and broth, separately for 8 hours (and up to 3 days)
Soup
- Separate chicken from the bone, discard bones and skin
- Use two forks to shred the chicken
- Skim fat from top of broth and set aside
- Place 3T of the fat in a soup pot, add onions, carrots, and salt
- Cook 5 minutes (do not brown, just soften a bit)
- Add broth the pot and heat to a simmer
- Add noodles and simmer until they are tender (~8 minutes)
- Add chicken meat
- Add salt, pepper, and more chicken fat to preferred taste and texture.
Nutrition
Calories: 450kcal | Carbohydrates: 9g | Protein: 37g | Fat: 29g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 143mg | Sodium: 1344mg | Potassium: 626mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5587IU | Vitamin C: 11mg | Calcium: 60mg | Iron: 2mg